Healthy Looking Nails

Your hands reveal a lot about you. Strong, healthy-looking fingernails are not only attractive, but they can also be an indication of good health and attention to personal well-being. Your hands and nails are subjected to a lot of wear and tear from household chores, harsh weather, and damaging chemicals. Invest time in caring for your nails and you will be rewarded with strong, supportive, healthy-looking hands.

10. Protect Against Water

Protect Against Water

Frequent exposure to water from dish washing, cleaning, or frequent hand washing can leave you with nails that are soft yet brittle and prone to breakage. Don a pair of rubber gloves when washing dishes, scrubbing floors, or preparing food. Cotton-lined gloves will protect your hands while preventing the sticky, sweaty feeling of keeping rubber against your skin. Wear gloves when out in wintry weather or cold rains in order to protect your hands and nails from the elements. Frequent hand washing is important during flu season, but don’t neglect thoroughly patting your hands dry with a soft towel after washing.

9. Keep Your Nails Trimmed

Nails Trimmed

While long nails can be beautiful, they are also more susceptible to wear and tear. This can result in broken, jagged fingernails that can rip or break, allowing infection to occur. Keep your nails trimmed in order to prevent breakage. The American Academy of Dermatology recommends trimming your nails after a shower or bath, when the nails are still soft from the water. Trimming your nails should require several cuts. Cutting them straight on can bend or break the nail. Instead, cut them nearly straight across, moving the nail clipper from one side toward the other.

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