Gorge on Melons

Gorge On Melons

Here is one way to eat your way out of that double chin! Surprised? When we do not drink enough water, our body tends to get dehydrated, loses trust, and then starts to hoard it. This water retention can also cause unprecedented weight gain. And guess what, this weight can also end up on your chin. So it is worthwhile to detox your body by eating water-rich foods!

Here, melons and cantaloupes are our best bet, because they contain more than 90% water. They also contain several nutrients that provide anti-microbial, anti-inflammatory, and antioxidant properties. That is anti-everything that can potentially damage your skin.

So include a bowl of fresh cut melons into your daily routine. Or you can consume them freshly juiced too. Either way, your skin will love it, and so will your newly defined jawline.

Sip on Green Tea

Sip On Green Tea

If you can eat your way to good looks and health, you can surely drink your way to it too! This is where green tea comes in, with its exceptional hydrating properties. It also has diuretic properties, which means that it directly combats water retention by increasing the amount of sweat and urine.

So while you might want to stay close to a toilet for the first few days, it will be more than worth it when that unyielding double chin begins to melt away steadily! As a bonus, it also helps you lose weight that much more easily. It can’t get much better than this!

Related: 11 Useful Remedies Hidden In A Tea Bag


Social Sharing


Site Info

Follow Us

Facebook Twitter Pinterest


HealthiGuide © 2020