Dizzy blond jokes aside, there are many reasons you may find yourself feeling woozy, lightheaded, or unstable. The intoxicating dizziness of new love or the thrilling dizziness of an amusement park ride can be breathtakingly exciting. However, dizziness experienced in everyday life while attempting to carry out daily tasks can be frightening and disconcerting. Several medical conditions may contribute to dizziness. Some of them are temporary and of no real concern, while others may require immediate medical attention. The following are 10 conditions that may cause dizziness.
10. Iron Deficiency Anemia
Anemia is a disorder in which your blood doesn’t form the red blood cells vital for carrying oxygen throughout your body. Iron deficiency anemia occurs when your body is missing the iron necessary for manufacturing these healthy red blood cells. When your body loses the necessary supply of oxygen-rich blood, you can become weak, lethargic, and sickly. According to the Mayo Clinic, symptoms of iron deficiency anemia include headache, dizziness, shortness of breath, and loss of appetite. Some people suffering from a lack of iron may want to eat bizarre items like dirt or ice.
Your body is largely composed of water, and the appropriate intake of water is important for carrying out normal daily functions. When your body becomes dehydrated, you may suffer from dizziness, confusion, and fatigue. Dehydration occurs when your body loses more water than it takes in. This can occur due to illnesses that involve fluid loss through vomiting and diarrhea. It may also occur when a person sweats profusely due to high temperatures or vigorous exercise. Diseases that cause excess urination, such as diabetes, may also cause dehydration. Prevent dehydration by consuming around six to eight 8-ounce glasses of water each day.