Your eyesight is precious and something you will want to preserve whenever possible. You may not realize it, but several everyday habits can damage your vision and cause problems. The effects of poor habits can show up either in the present or in years to come. Check out these 11 habits to avoid if you wish to protect your peepers and preserve your eyesight.
11. Avoiding the Eye Doctor
Scheduling your annual visit to the eye doctor can be a drag. Fitting one more appointment into your already busy schedule can seem daunting. You may think that as long as you are not struggling with vision issues while reading or driving, then your eyes are doing just fine. However, many eye conditions may not be readily apparent and are only discovered during a thorough eye exam. Therefore, it is critical to make time for an annual vision checkup. At your exam, your eye doctor can catch eye conditions such as dry eyes, glaucoma, cataracts, eye strain, and macular degeneration.
10. Being Reckless
Carelessness and improper eye protection can cause permanent damage to your vision. According to Prevent Blindness, household accidents cause around 125,000 eye injuries each year. These injuries can be prevented by protecting your eyes while working and playing around the house. One example of protecting your vision includes using household cleaning products properly. Additionally, using stairway railings and removing stones, sticks, and other debris from your lawn before mowing can protect your eyes. Sports-related injuries also contribute to vision loss. Depending on your sport, using face guards, helmets, and prescription eye guards can protect your eyes from damage.