4. You Are Stressed


Those painful mouth sores known as canker sores may occur when you accidentally bite your cheek or the edge of your tongue. However, they sometimes seem to crop up for no reason. Vitamin deficiencies, exposure to acidic foods, and certain kinds of toothpaste can cause canker sores Furthermore, you may be more susceptible to these annoyingly painful mouth ulcers when you are overtired, run down, and stressed out. To help prevent canker sores and keep your body at peak performance, be sure to eat nourishing foods, get plenty of sleep, and make time for friends and relaxation.

3. You Are Getting Older

Getting Older

New wrinkles and dents in your tongue may be caused by dental appliances that dig into your tongue. In some cases, tongue grooves may harbor a fungal infection. However, wrinkles in your tongue may just be a sign that you are getting older. Your tongue, like the rest of your body, may be showing the effects of aging. According to Colgate, scrotal tongue is a condition in which the tongue displays many wrinkles and grooves. While this life-long condition is usually present at birth, it may not become obvious until you get older. Contact your dentist if these grooves become painful.

2. Your Tongue Is Irritated

Tongue Is Irritated

Small white patches on the tongue may be a sign that something is irritating this organ. This condition, called leukoplakia, may be caused by friction against a dental appliance. Your teeth may irritate your tongue as well. Smoking is a definite source of irritation for the tongue. If you develop white patches that don’t go away in a week or two, contact your dentist to have the problem checked out. Leukoplakia can be an early warning sign that irritation to the tongue may develop into cancer.

1. You Have Tongue Cancer

Tongue Cancer

Red or white sores in the mouth and on the tongue that just won’t heal may be symptoms of oral cancer. Oral cancer may occur in the tongue, the floor of the mouth, the tonsils, or the pharynx. The American Cancer Society lists pain, trouble chewing or swallowing, tongue numbness, and trouble moving your tongue among other symptoms of oral cancer. Risk factors for cancers of the mouth include smoking, alcohol use, infection with HPV, and a poor diet. A diagnosis of stage I or II cancer of the tongue may require surgery or radiation.

Related: That’s Hot! How to Treat a Tongue Burn


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