5. Pulmonary Embolism

Pulmonary Embolism

A pulmonary embolism (PE) occurs when a blood clot, often developed in the leg, travels through the bloodstream and becomes trapped in the lung. Symptoms of this life-threatening condition can include difficulty breathing, chest pain, and coughing. Some blood clots form due to medical conditions. However, blood clots may also develop in individuals on long car rides or airplane flights. When traveling, make sure to take frequent breaks to move your body and stretch your legs. Additionally, keep your body hydrated by drinking plenty of water.

4. Pancreatitis


Inflammation of the pancreas is called pancreatitis. Chronic pancreatitis is an inflammation that occurs over many years. Acute pancreatitis is a sudden condition that appears as abdominal pain, fever, rapid pulse, nausea, and vomiting. According to the Merck Manual, the most common causes of acute pancreatitis are gallstones and alcoholism. As with so many other disorders, the risk of pancreatitis can be decreased by consuming a healthy diet, engaging in physical exercise, and avoiding excessive alcohol consumption.

3. Spinal Stenosis

Spinal Stenosis

The risk of back pain and spinal disease also increases with age. Spinal stenosis is a constricting of the passageway between the discs of the spinal column. This may occur due to the wear and tear of aging. Degenerative conditions such as osteoarthritis may also contribute to stress and strain on the spine. As the space within the spinal column narrows, the nerves traveling through this space become compressed, causing pain. Visit your physician if you suffer from back pain. You may be able to achieve pain relief through medications, physical therapy, and lifestyle changes.



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