If you are feeling blue, listless, or uninterested in formerly engaging activities, you may feel you should be able to pull yourself together and shake off your gloomy feelings. However, depression is a treatable condition that may be triggered by other medical disorders. An article in Current Psychiatry suggests that depression may be caused by medical conditions such as hypothyroidism, Parkinson’s disease, multiple sclerosis, or Lyme disease. Whether your depression is triggered by disease, life situations, or an imbalance of brain chemicals, you need not suffer in silence. Speak with your physician to obtain the help you need to regain joy in your life.
6. Dry Hair or Skin
Dry hair or skin may be signs of a nutritional deficiency. To keep your hair strong and your skin supple, be sure to include healthy fats in your diet. Sources of healthy fats include nuts, seeds, avocadoes, and salmon. Spinach, broccoli, and sweet red peppers contain vitamins A and C, which promote good skin health by reducing inflammation and boosting collagen. Medical conditions such as hypoparathyroidism or hypothyroidism may also cause your hair to become brittle and your skin to become dry.
5. Temperature Sensitivity
Temperature sensitivity refers to being hypersensitive to cold or hot temperatures. If you suddenly find you are abnormally uncomfortable in hot weather or overwhelmingly chilled in cold temperatures, you may be suffering heat or cold intolerance. This condition may be an indication of an underactive or overactive thyroid gland.