5. Arthroscopic Surgery

Arthroscopic Surgery

With arthroscopic surgery, a surgeon will remove any pieces of a torn meniscus or bone fragments or cartilage that are continuing to cause problems. They will also repair ligaments that have sustained damage.

Arthroscopic surgery involves the use of a camera which lets the surgeon view the joint through a very small incision. Typically, anywhere from two to four incisions are made so that the surgeon can see all over the knee joint and easily perform the operation via the small incisions.

The technique is far less invasive then full-blown knee surgery. The incisions heal rapidly and most report far less discomfort

4. Plasma-Rich Protein Injections

Knee Injection 2

Osteoarthritic knee pain sufferers have experienced benefits from plasma-rich protein injections (PRP). With the treatment, a small amount of blood is obtained from the sufferer and put through a process known as centrifuge, which quickly separates the platelets that are rich in growth factors. It is then injected into the knee.

3. Stem Cell Treatment

Stem Cells

Bone marrow stem cells taken from the hip ease knee pain and help improve function. At this time, this treatment is rare and not typically recommended by experts.

2. Knee Osteotomy


If you have a knee deformity or some form of damage to the knee, then osteotomy might help. It helps to move weight from the damaged portion of the knee to the other. Typically, it is performed in younger patients who have little severe knee damage.

1. Walking Aids

Knee Osteoarthritis Pain

The use of a walking cane or a knee brace offers support and can help the body heal naturally. Shoes with lateral and medial wedge-shaped insoles are also beneficial.

Related: 9 Ways to Strengthen Your Knees


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