4. Irritability 

The jury is still out on whether irritability and anger result in high blood pressure or vice-versa. High blood pressure can affect thinking, impacting someone’s behavior. However, a bad mood can also cause hypertension, elevating the heart rate. Regardless of what produces feelings of anger, it’s essential to learn to manage those emotions — or else those feelings can affect your physical health in the long run. 

3. Confusion or Fatigue


The brain gets fed by tiny arteries branching throughout its mass. When high blood pressure affects or damages these arteries, it can limit the number of nutrients and oxygen the brain cells receive. If chronic high blood pressure isn’t managed appropriately, it could eventually cause memory loss or dementia.

2. Shortness of Breath

Shortage Of Breath

Difficulty breathing, or shortness of breath, is a common sign of high blood pressure. The blood pressure from the heart to the lungs and back is called pulmonary blood pressure, and when the pressure in this area is higher than average, it’s called pulmonary hypertension. The system carries oxygen and nutrient-filled blood to the heart, which is pumped out to the body. Pulmonary hypertension restricts the amount of fresh blood that is distributed to the body, causing difficulty breathing. 

Related: 10 Surprising Activities That May Raise Your Blood Pressure


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