5. Social Distancing

Dont Shake Hands

In addition to wearing a mask, you should also practice social distancing. If you visit a supermarket or other public place, make sure that you maintain distance between yourself and others. Research has shown that a powerful sneeze or cough can aerosolize up to 30 feet away. A combination of extreme social distancing and mask wearing provides the greatest protection.

4. Wash Hands Frequently

Wash Your Hands

Depending on the surface, COVID-19 can live outside the body for days. When a person infected with the coronavirus talks, coughs, or sneezes, respiratory water droplets that contain the virus land on surfaces. If you touch the surface and then rub your nose or eyes, you can easily contract the virus. You should wash your hands with soap and water frequently, especially after touching surfaces. You can also use a hand disinfectant to help control the spread.

3. Avoid Touching Your Face

Skin On Face

COVID-19 spreads through respiratory droplets. When you touch an infected surface and then rub your eyes or nose, you can easily spread the virus to yourself. If you are wearing a face mask, you should avoid touching or adjusting the mask or you might contaminate the mask material and spread the virus. Always wash your hands with soap and water or a hand sanitizer before you touch your face.

Related: 13 Early Symptoms of COVID-19

2. Wipe Down Surfaces with a Disinfectant

Furnish Cleaning Equipment

Wiping down any surfaces you touch with a disinfectant wipe or hand sanitizer can help curtail the spread. Shopping carts, credit card machines, counters, door handles, and other areas frequently touched by strangers should all undergo sanitization to prevent the virus from spreading.

1. Practicing Isolation

Work From Home

Stay home or work remotely to stay safe. Avoiding people outside your household is one of the best ways to keep from catching the virus. You can use Skype or Zoom to meet with business associates, friends, and family. Curbside pickup, grocery delivery services, or online ordering are all viable ways to stay safe inside of your home to help slow the spread of the deadly virus.

Mitigation efforts are the best way to slow COVID-19 and stay safe. The virus spreads easily through the air by talking, coughing, laughing, and sneezing. Although the above steps are ways to stay safe, they are not foolproof. Everyone must figure out what works best for their own personal needs during the global pandemic.

Related: How Long COVID-19 Symptoms Last
Loading...

Comments

Social Sharing

HealthiGuide

Site Info

Follow Us

Facebook Twitter Pinterest

Subscribe

HealthiGuide © 2020