The Centers for Disease Control and Prevention (CDC) reports that every 37 seconds, someone dies of heart disease in the United States. It remains the leading cause of death in America, with over 647,000 dying each year. However, you can lower your triglycerides to prevent heart disease.

High triglycerides go hand in hand with high cholesterol. They increase the likelihood that you will develop some form of heart disease. This is especially true if you have a family history that shows heart disease is a problem or if you suffer from high blood pressure.

9. Checking for High Triglycerides

Triglyceride Levels

During a checkup, many physicians will order a lipid profile blood test to check for high triglycerides. This is quite common if you note that you have a family history of heart disease or if you have suffered from high cholesterol in the past.

Ideally, anyone over the age of 20 should have a lipid profile performed every five years to monitor your cholesterol and triglyceride levels. Keeping them under control can significantly reduce your risk of developing coronary heart disease.

8. Medications That Cause High Triglycerides


High triglycerides do not always occur because of your diet or lifestyle. In fact, there are certain medications that can lead to an increase.

  • Steroids
  • Progestin
  • Diuretics
  • Estrogen
  • Immunosuppressants
  • Certain HIV medications
  • Steroids
  • Retinoids


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