Difficulty Sleeping

difficulty sleeping

You might think of difficulty sleeping, or insomnia, as a problem unrelated to bipolar disorder.  While the two can occur separately, one symptom of bipolar disorder, typically the manic state, is insomnia. Essentially, the brain is stuck in a sort of ‘always on’ mode, which is what leads to the rambling, the lack of focus, and the seemingly limitless energy that overtakes a person. This makes it incredibly difficult for them to sit still for very long, and rest sometimes becomes a foreign concept, making it difficult for them to sleep, even if they would like to, until the crash.

Related: 8 Little Changes You Can Make to Sleep Better in Just One Day

Suicidal Thoughts/Ideation

Suicidal Thoughts

Believe it or not, suicidal thoughts are not entirely uncommon, even in healthy people. However, such ideas can increase dramatically in people with bipolar disorder, particularly during periods of feeling low. While very serious, this particular symptom is subtle because suicidal thoughts can easily be kept a secret from those who might otherwise be in a position to help, as can suicidal tendencies, to a lesser extent. If you or someone you know is plagued by thoughts of suicide, particularly coupled with depression, or feelings of negative self-worth, it’s a good idea to consult a professional.

There are a lot of indicators that may signal the presence of bipolar disorder in an individual; some of these are more obvious than others. At the same time, some of these symptoms are also common even in healthy people or are associated with other mental conditions, which explains why bipolar disorder is often misdiagnosed, or even overlooked altogether. Ultimately, when diagnosing bipolar disorder, it’s essential to look for patterns in seemingly normal behavior. If a person is regularly experiencing drastic changes in mood, a lack of energy, or other factors, it’s worth investigating bipolar disorder as a cause.

Related: 14 Medical Conditions That May Stump Your Doctor

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