tea cleanse

Your morning cup of tea is about to get a powerful and healthy upgrade. Ginger is known to be one of the most powerful foods you can eat. First, ginger is known for its antiviral properties. Second, ginger is rich in magnesium, Vitamin C, and other minerals your body needs. Additionally, ginger has anti-inflammatory, antiviral, and anti-parasitic properties.

Of course, you may not have known all of that. However, you probably know that ginger helps aid in digestion, improves your immune system, and relieves joint pain. Those who suffer from asthma and cardiovascular issues may also be familiar with the greatness that is ginger.

Benefits of Ginger Tea

herbal tea

Ginger tea is bursting with health benefits. Here are just a few you should be aware of

  • Immune system enhancement
  • Rich in antioxidants
  • Helps fight infections
  • Safe and effective remedy against viruses like the ones that cause colds and influenza
  • Reduces your risk of stroke

Ginger Tea Recipe

ground ginger and turmeric

Related: Never Consume Ginger If You Have These 7 Conditions


  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric
  • 1 cup of water
  • Coconut milk
  • Organic honey
  • Optional:
  • Cinnamon Stick
  • Lemon Wedge


  1. Boil water
  2. Add ginger and turmeric
  3. Let it simmer for 7-10 minutes
  4. Add the coconut milk
  5. Strain the tea into a cup using a tea strainer or cheesecloth
  6. Enjoy with a nice book


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