Consuming Too Many Supplements

One of four people suffers from joint pain. The best solution is eating the right foods and using the best natural supplements that can bring huge pain relief to your body. The common pains of arthritis, gout, fibromyalgia, lupus, and back pain can be relieved by these natural supplements.

Conventional drugs versus natural compounds for pain can sometimes have many side effects that can worsen the pain with organ complications. And this does not even include possible opioid addiction as a result of too many of these drugs! To avoid these drug side effects, these are the top pain supplements available today.

7. Glucosamine Sulfate


Glucosamine is part of your natural cartilage, made from the amino acid glutamine. Glucosamine is usually harvested from shellfish. It is found most often with chondroitin, another part of natural cartilage; they are usually sold together in a blend since they work better in synergy.

Note: If you are allergic to shellfish you need to avoid this product.

6. Boswellia Serrata


Boswellia serrata, also known as frankincense, is well known for its pain relief and anti-inflammatory properties. Boswellia is an herb and considered very safe. It can be used in capsules or as an essential oil rub. It can improve swelling and increase mobility.


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