8. Social Anxiety Disorders
Bashful bowel syndrome and bashful bladder are two types of social anxiety disorders. According to the National Institute of Mental Health, a social anxiety disorder or social phobia is an inability to perform normal daily tasks. This inability is due to the intense fear of judgment by others or an overwhelming sense of self-consciousness or of being on display. Not everyone who suffers social anxiety experiences bashful bladder or bashful bowels. Other signs of social phobia include difficulty meeting or talking with new people and distress over speaking in front of a group. Symptoms may include flushing, dry mouth, stuttering, rapid heart rate, and nausea.
A toilet phobia may not be at all related to the act of urinating or defecating but may instead be related to claustrophobia. Claustrophobia is a fear of being enclosed in small spaces. The fear of being trapped in a restroom stall and unable to unlatch the door may not make sense to most individuals. However, the anxiety caused by this phobia can be very real and overwhelming to those who experience it. Single stall restrooms are generally small in size, windowless, and cheerless. The fear of such a cramped space can be enough to prevent those suffering from claustrophobia from even entering the room.
Agoraphobia is similar to claustrophobia in that the sufferer may experience panic when confined to a small space. The agoraphobe suffers from anxiety and distress when facing situations from which he or she may not be able to escape. Small spaces such as elevators or restrooms can trigger the fear of a panic attack. So can large crowds, standing in long lines, or riding public buses or subways. According to the Mayo Clinic, symptoms of agoraphobia may include anxiety over leaving home alone, being in the open spaces of parking lots or shopping centers, and driving over bridges.Related: 10 Foods That Help You Poop