Physical cleanliness matters! You are probably already focusing on frequent handwashing. However, there are other areas of your body that you might not be paying enough attention to washing. In some ways, your cleansing habits might even prove damaging!
You need to bathe and wash regularly. Healthy habits have a huge impact on your daily life. Yes, using soap and water is the first step towards cleanliness success. Let’s explore how to wash certain body parts the correct way.
With COVID-19 surging at an alarming rate around the globe, everyone is focused on handwashing as a preventative measure. You probably already wash your hands after using the bathroom and before eating. However, are you washing your hands correctly? It takes more than soap and water to complete the task effectively.
Wash your hands using a combination of soap and water for at least 20 seconds. Lather up not only the palms of your hands but also the backs of your hands. Focus on the areas between your fingers and don’t forget to get the debris out from under your fingernails.
Without proper handwashing, your hands can quickly spread germs. In a study carried out by Michigan State University, they found that 5 percent of individuals out of 3,749 people failed at performing sufficient hand washing after using the bathroom. Many even failed to use soap.
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