Foot pain can prevent you from actively participating in the activities you enjoy. Your feet may suffer wear and tear as they transport you to where you need to go, keep you balanced, and carry your weight. If you don’t take care to pamper your tootsies, there are several conditions that can develop and stop you in your tracks. Bunions are a deformity of the foot that can cause pain, agony, and difficulty in finding footwear that is comfortable and fits properly. Read on for facts about this painful condition, how to recognize and treat it, and, most importantly, how you may be able to prevent it.
11. What Are Bunions?
A bunion is a bony bulge of the lower joint of the big toe, which is the first metatarsal phalangeal joint. This painful condition occurs over time, as pressure causes the big toe to slant toward the other toes of the foot. Meanwhile, the metatarsal bone attached to the toe will begin to point outwards. This deformity results in a red, swollen bump at the base of the toe, which causes pain. It also makes it difficult to find comfortable shoes that will accommodate the shape of the foot and prevent placing extra pressure on the bunion.
10. Symptoms of Bunions
Other symptoms may accompany the hard, red, bony bump of a bunion. One of these symptoms is thickened skin on the second toe where the wayward big toe presents friction and pressure. The skin over the bunion itself may become red and swollen, especially due to the pressure of restrictive footwear. In addition to the pain caused by uncomfortable shoes, you may suffer from a dull ache or a throbbing in the joint of the toe. Spending a lot of time on your feet can worsen bunion pain.