Daily Showers

Updated: 9/18/2019

Daily showers have long been seen as a preventative measure for your health. By showering every day, you remove dirt from your pores and feel fresh and clean. However, studies have shown the opposite. In fact, showering every day can be counterproductive for your overall health.

6. It’s Not Necessary to Shower That Much

Shower That Much

The body is much cleaner than most give it credit for. Your body is perfectly fine without showering every day, unless you are performing rigorous exercise or spending long hours getting dirty.

5. You’re Protecting Yourself by Avoiding Showers

Avoiding Showers

By being too clean, you prevent the formation of good bacteria on your skin. Good bacteria can protect the body from infections and toxins that enter the body through the skin.


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