Cinnamon is an aromatic spice that can conjure up happy memories of warm, tasty treats and the crispness of fall. A whiff of freshly baked cinnamon rolls can set your mouth to watering. It may also remind you of enjoying a mug of cinnamon-spiked hot apple cider on a wintry day. Cinnamon is a spice that livens up many desserts and beverages. If you enjoy the spicy flavor of cinnamon, you may be happy to know that including it in your diet may also provide health benefits. Furthermore, cinnamon can come in handy in more places than just your kitchen.

10. Two Types of Cinnamon


Cassia cinnamon is the cinnamon you typically find on the shelves of your grocery store. According to Cinnamon Vogue, cassia cinnamon refers to the Cassia, Saigon, and Korintje cinnamons that come mainly from Indonesia. In the U.S., most cooks use Cassia cinnamon, since it is inexpensive and most commonly available. Meanwhile, Ceylon cinnamon is a more expensive type of cinnamon. Ceylon is more widely used in Europe and Mexico. The Ceylon cinnamon comes mainly from Sri Lanka and has a slightly sweeter flavor than Cassia cinnamon. Cassia cinnamon contains coumarin, which may cause kidney or liver disease at high doses.

9. Cooking

Ribs Marinade

Cinnamon can add delicious flavor to many dishes. Desserts that take advantage of the spicy flavor of cinnamon include cinnamon rolls, snickerdoodle cookies, donuts, and baked apples. Start off the morning with a bowl of oatmeal topped with apple chunks, pecans, and a sprinkle of cinnamon. You can liven up a cup of coffee or hot chocolate with a dash of this flavorful spice. Furthermore, you can add cinnamon to main dishes. Bobby Flay has a recipe for Asian Spice Rubbed Ribs with Plum-Ginger Glaze. This recipe includes cinnamon, ginger, coriander, peppercorns, and star anise.


Social Sharing


Site Info

Follow Us

Facebook Twitter Pinterest


HealthiGuide © 2021