11. Do: Use It to Make a Vinaigrette
To enjoy the benefits of apple cider vinegar without risking damage to your tooth enamel or stomach lining, use it to make a light vinaigrette. A leafy green salad topped with crunchy vegetables, antioxidant-rich berries, and tasty nuts goes perfectly with a tangy vinaigrette dressing. Furthermore, a vinaigrette adds flavor without the excess calories associated with creamy dressings. Check out Detoxinista’s recipe for Raw Apple Cider Vinaigrette. This recipe calls for garlic, Dijon mustard, lemon juice, raw honey, and olive oil in addition to apple cider vinegar.
10. Don’t: Put It Directly on Your Skin
You can use apple cider vinegar as a toner to cleanse your skin and prevent acne breakouts. The versatile vinegar may also help treat dandruff or ease the pain of sunburn. However, when using apple cider vinegar on your skin, be sure to first dilute it. Full-strength apple cider vinegar can irritate, inflame, and even erode the surface of your skin. Coconuts & Kettlebells has instructions for a DIY Apple Cider Vinegar Facial Toner. Combine apple cider vinegar with filtered water, brewed herbal tea, and essential oils in varying ratios depending on your skin sensitivity.
9. Do: Use It to Trap Fruit Flies
If fruit flies are swarming around fresh fruit in your kitchen, you can use apple cider vinegar to trap and kill them. Simply pour apple cider vinegar into a juice glass. Trim one corner from a sandwich baggie and place it into the glass with the cut end down, forming a funnel. Then, use a rubber band to attach the baggie around the glass. The fruit flies will be drawn into the baggie funnel by the sweet scent of the vinegar. Once they are inside the glass, they will not be able to find their way out again.Related: 13 Benefits of Apple Cider Vinegar