3. Apple Cider Vinegar
Apple cider vinegar has developed a reputation in the home remedy community for being something similar to a miracle drug. Apple cider vinegar can cure bad breath, keep your arteries healthy, and even slow down aging. All you have to do is drink a few teaspoons a day, mixed with some water, and you can reap the benefits. Or, if you do not like the taste, you can simply apply a diluted solution to your face to get pretty similar results. The scent is relatively strong but it should disappear after a few seconds.
4. Bell Peppers
Other than just being a great way to spice up a boring dish and tasting great in general, bell peppers have many health benefits. One of these health benefits is anti-aging. Bell peppers contain vitamin A, which is known to help your skin maintain its glow and stay healthy overall. In addition to slowing down aging, bell peppers can also aid you in weight loss. Capsaicin, an active ingredient in bell peppers, works great when you are trying to lose weight.
Over the past century, prunes have gotten a reputation as being strictly for the elder generation, but in fact prunes are good for everyone. Prunes are very rich in fiber and aid the digestive system. A healthy digestive system plays a huge role in how things are processed in your body, and how you ultimately feel while they are being processed. Without the added stress or health concerns of a poor digestive system, your skin can be at ease.