6. Lemon Juice

lemon juice

Lemon juice has many benefits, including being a great source of vitamin C and vitamin E, as well as slowing down the aging process. Lemon juice can be used to make your nails look whiter, and can also be used to remove marks from your skin, allowing you to maintain a youthful appearance even after damage has been done. On top of all of these benefits, lemon juice can be used to make delicious lemonade, so that is one more reason to keep it around.

7. Strawberries

strawberries

Strawberries are very versatile when it comes to their uses. They can be used in many foods to create a variety of tastes for a variety of occasions. One of the many great things about strawberries is that in addition to tasting amazing, they can also help slow down aging because they are rich in antioxidants. In addition to the anti-aging properties, they are also a great source of vitamins. So if you are looking for something sweet to eat, ditch the candy and artificial sweeteners and eat some strawberries instead.

8. Walnuts

walnuts

Walnuts are notorious for being hard to open and a hassle to eat, but it is worth the struggle for these nuts. Walnuts, like almonds and other nuts, are full of healthy fats. The fatty acids in walnuts provide skin cells with the energy and nutrients needed to create and maintain healthy skin. If you are looking to cure a nut craving, opt for walnuts instead of sunflower seeds or the usual peanuts. Your skin will thank you for it in time.

Related: 11 Ways Alcohol Ages You Before Your Time
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