2. Egg Bites

Egg Bites

Egg muffins are a delicious and super healthy snack filled with protein. Make these by mixing eggs with your favorite veggies and seasonings. Then, pour the mixture into a muffin tin and bake away!

You can increase the amount of protein and nutrients by adding cheese to the top and loading them with vegetables.

1. Cheesy Popcorn


Popcorn is a nutrient-dense snack on its own but lacks protein. So, add cheese to boost your protein intake and keep you full longer. Adding parmesan cheese will provide 10 g of protein per ounce.

Along with a variety of vitamins, popcorn contains a significant amount of fiber. Fiber is crucial for gut health!

Get Snackin’!

High protein snacks are the best kind of snacks! They will keep you full between meals and provide you with the nutrients your body needs.

When hunger hits, it is easy to reach for the bag of chips, but having high-protein, healthy snacks on hand will change your life for the better.


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