1. Sugary Desserts

desserts

It wouldn’t be a barbecue without tempting dessert items. A slab of chocolate cake, a slice of apple pie, or a helping of blueberry cobbler makes a tasty finish to a fun day with friends. However, the dangers of sugar, refined flour, and butter are well documented. If you are watching your weight, look for fruit options to satisfy your sweet tooth while providing your body with vitamins, fiber, and antioxidants. A refreshing slice of watermelon or a handful of berries can be a delicious way to cap the day.


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