12. Garlic

Garlic

Garlic releases an enzyme called allicin when crushed or chopped. This enzyme can destroy bacteria and kill viruses that cause sinus infections.

11. Pineapple

Pineapple

This sweet and refreshing fruit contains bromelain, which is known to work wonders for allergies and inflammation after surgery, particularly sinus surgery.

10. Coconut Water

Coconut Water

This water is high in electrolytes and potassium and has body cleansing properties as well.

Related: 10 Sinus Headache Remedies You Can Try At Home
Loading...

Comments

Social Sharing

HealthiGuide

Site Info

Follow Us

Facebook Twitter Pinterest

Subscribe

HealthiGuide © 2020