Smoothies are a great way to consume your daily required nutrients while at the same time quenching your thirst. This is extremely valuable during the summer time. We’ve discovered a pretty tasty and delicious berry smoothie that both your body and taste buds will appreciate. Try it out and let us know what you think.
- 2 cups frozen mixed berries
- 1 cup strawberry flavored yogurt
- 1 banana, sliced
- 1 cup milk
- 1/2 teaspoon white sugar (optional)
- In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar.
- Cover, and blend until smooth.
- Pour into glasses and serve.