Smoothies are a great way to consume your daily required nutrients while at the same time quenching your thirst. This is extremely valuable during the summer time. We’ve discovered a pretty tasty and delicious berry smoothie that both your body and taste buds will appreciate. Try it out and let us know what you think.


  • 2 cups frozen mixed berries
  • 1 cup strawberry flavored yogurt
  • 1 banana, sliced
  • 1 cup milk
  • 1/2 teaspoon white sugar (optional)


  1. In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar.
  2. Cover, and blend until smooth.
  3. Pour into glasses and serve.
  4. Enjoy!

Credits: AllRecipes


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