It’s been well documented that green tea can lead to weight loss. In one study its been known that drinking four cups of tea a day can help people shed more than six pounds in eight weeks. Try this amazing Green Tea Smoothie recipe!

Ingredients

• 3/4 cup strong green tea, chilled.
• Juice of 1 lemon. Approx 2-3 tablespoons.
• 2 teaspoons agave nectar.
• 1 small agave nectar
• 1 small pear, skin on, cut into pieces
• 2 tablespoons fat-free plain yogurt.
• 6-8 ice cubes

Instructions

1. Put all the ingredients in your favorite blender. Blend until it is silky smooth. Drink while cold.
2. As always, enjoy!