It’s been well documented that green tea can lead to weight loss. In one study its been known that drinking four cups of tea a day can help people shed more than six pounds in eight weeks. Try this amazing Green Tea Smoothie recipe!


  • 3/4 cup strong green tea, chilled.
  • Juice of 1 lemon. Approx 2-3 tablespoons.
  • 2 teaspoons agave nectar.
  • 1 small agave nectar
  • 1 small pear, skin on, cut into pieces
  • 2 tablespoons fat-free plain yogurt.
  • 6-8 ice cubes


  1. Put all the ingredients in your favorite blender. Blend until it is silky smooth. Drink while cold.
  2. As always, enjoy!


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