We’ve discovered a great tasting Asian inspired dish called “Stir-Fried Wok Vegetables.” This recipe creates a crispy crunch Asian infused recipe. This recipe takes only 35 minutes to make, but serves 8, and is just 79 calories. This recipe is a tasty and fun way to consume veggies that you usually would not eat. The Asian fish sauce gives the veggies flavoring that you typically would not expect. Try it out!


  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger (optional)
  • 3 serrano chile peppers, seeded and chopped (optional)
  • 1/2 cup baby corn, cut in half
  • 1 red bell pepper, seeded and cut into strips
  • 2 pounds bok choy – stalks halved and cut into 1/4-inch sticks, leaves halved, separated
  • 3 cups fresh bean sprouts
  • 1/4 cup Asian fish sauce (nuoc mam or nam pla)
  • 3 tablespoons Chinese oyster sauce4 green onions, thinly sliced
  • 2 tablespoons chopped cilantro leaves (optional)
  • 2 tablespoons toasted sesame seeds (optional)


  1. Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  2. Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.

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